Saturday, July 13, 2013

You Can Cure Maladaptive Daydreaming.

Rest assured, there is a cure for Maladaptive Daydreaming.

 Maladaptive Daydreaming, or MD for short, makes your life a hell. It is a disorder where the patient undergoes severe daydreaming until to the point that it interferes with his/her life.

MD makes you dream your life away locked up in a room with very little rewards. If you are a MD sufferer, like I was, I’m sure you can relate.

But the good news is I know how to cure Maladaptive Daydreaming forever. I’ve done it myself.

I suffered from MD since I was about five years old. I don’t know how I got it, I just remember being alone, avoiding people so that I could dream my life away.

As I grew up, I slowly realized that something had to be very wrong with me. I told my mother about it (very reluctantly) but she didn’t think it was something serious. When I was about 19 years old, I went to a psychiatrist who thought I had depression and gave me pills for it.

But I DIDN’T have depression. I wasn’t suffering from trauma or anything like that. I was generally happy and only thing that made me quite upset was this habit. Note that MD is very fun, but as soon as you finish your daily session of fantasizing, all that fun turns into frustration. (I'll explain why that is possible biologically later on this post.)

Living with MD is really challenging if you have serious goals because it is a very time-consuming habit. We all have something we want in our lives, and MD gets in the way.

But I can assure you that there is a way out.  And I’m 99% sure it will work for you. I suffered from severe MD for over 15 years and I have even considered suicide because of it. But now I’m completely cured. You can do it too.

I didn’t use any drugs to do it, and neither am I a certified psychiatrist or anything. My only qualification is what I have learned about Maladaptive Daydreaming ever since I was five years old. 

So how does MD occur?

It’s simple. It happens exactly the same way any addiction occurs. If we enjoy something, the brain releases a hormone (called dopamine) that instructs the body to keep engaging in that activity. This is how we get addicted to a song (so that we listen to it again and again), a video, overeating, and yes, even daydreaming.

Don’t get it confused.  Maladaptive Daydreaming and daydreaming are two very different things. Everybody daydreams. But not everyone daydreams for hours and hours in isolation, walking back and forth, using weird physical movements. That’s not daydreaming. That’s Maladaptive Daydreaming.

To avoid confusion, I would like to call this behavior related with MD as “fantasizing.”

So when you fantasize about something, pacing back and forth in isolation, changing facial expressions, and using weird physical movements, the brain realizes that you enjoy what you fantasize. It releases a hormone called dopamine, (the same hormone that makes you addicted to meth and opium), and it makes you want to fantasize even more. Fantasizing more is the only way to get more dopamine into your system, which is a result of your reward center being activated. This is what fuels MD addiction.

And after you finish fantasizing, you feel headaches and frustration because the body has depleted a lot of dopamine in your system. Dopamine is what activates the reward center. When you use it in large doses, you get addicted and later become frustrated.

You need to break this pattern. The solution is actually very simple. The amount of dopamine released, I think, can't be as much as the amount of dopamine drugs like Meth and Heroine release. So you have a chance.

The strategy that worked for me is all about teaching your brain to stop this habit instantly. Once you learn to do it, it’s much more fun than fantasizing. That’s why this method works.

It won’t require special medication, pills, or anything like that. And you’ll see results instantly. But you will have to keep doing it until MD is history. But I guarantee instant improvement. When I say instant improvement I mean instant improvement. Your brain causes this habit, and only your brain can stop it. It’s incredibly simple.

Doctors don’t know how to treat MD. Take it from someone who has struggled with it for most of his life and finally overcome it. If you ever go to a psychiatrist, chances are he will prescribe you depression pills. If you go to a therapist, he will listen and talk with you and offer you useless advice (make that very expensive useless advice). Therapists don’t know what you are going through, they never suffered from MD! But I have gone through what you’re going through right now, and I have the solution. Although it took me fifteen years and a lot of effort to come up with a solution, the solution itself is incredibly simple and easy to apply.

You will finally become normal and start focusing on your life rather than on your fantasy that will never come true. I have written an ebook on how you can cure yourself and published it on amazon.

I'm updating the content of the book at the moment. As soon as I'm done, I will post the link here. Sorry for the inconvenience. 


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Maladaptive Daydreaming, Maladaptive Daydreaming cure, Maladaptive Daydreaming treatment.





 

22 comments:

  1. When will it be done and how much will it cost? I've been on the yahoo group for maladaptive daydreaming for about two years now and nothing has changed like I thought I would when I first joined it. Also please don't charge more than 10 dollars if you want to help people because a lot of md'ers are teens without money

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  2. Hi.. U give a lot of hope.. I'm very happy that you managed to make MD a history.. Its not an easy task to just stop it immediately.. The only time I actually stop is when I'm done.. Its too fueling to realize and control it.. But I will try... :)

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  3. Hey. Just wanted to say thanks. Its really hard to stop but ill try.

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  4. Thank you! Is it published yet? I've been suffering from this for a long time too. I want to be able to stop daydreaming all the time! And focus on my real life. Oh I hope your cure works for me I really cant take it anymore!

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  5. Hi, i dnt know your name so i dnt know, what to call u.... but thanks for the article... I m suffering fromMD, i dnt know when it started, I'm 23yrs old. my mom is suffering from schizophrenia for the last 15 yrs, now... and for the last 14yrs i have to take care of her alone..
    do you think that i may be a coz of my MD. well, MD is fun , i agree but its really hampering my day to day life n my education.. i used to be a bright student in school n college but now i flunk my exams,do appear in exams coz i m not fully prepared for the exam.. I feel so depressed sometimes..
    I also get headaches on regular basis...
    i really liked your article, n i m gonna use that technique u have suggested.
    I m a keen watcher of movies , tv series and novels..
    And i think thats what triggers my day MD.. do you think i should give up these things altogether????
    if yes , then please let me know...
    Thanks again for your article...

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  6. Thank you very much, I like your article, I also suffer MD since I was a child, now I have 20, I'm from Mexico and I've reached the point of looking at web pages in English because I want to know if there is a cure for this, really I grateful if you will publish the ebook to cure MD, definitely buy it, thanks again

    PS: sorry if I wrote wrong or donot understand my comment, I'm using google translator because I donot write very well English.

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    Replies
    1. i just can't believe there r so many people like me, who r suffering from the same disease..
      hope we all get well soon...

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  7. I have also been struggling with md for many years and its great to knw that someone has found a cure. I cant wait to try out your solution technique.

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  8. Hey, Thanks for your article! Same problem screwed my life!
    Can you please share the name of the ebook ?
    I am looking for your valuable advice, pls mail me at bikrammallik10@gmail.com

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  9. Hi, I've been suffering from MD for the last 2 years. I know its not a long time but I'm 15 years old and I have exams coming up soon. I'm afraid that I will fail because I never study- always get distracted from MD and I always slip into day dreams when I'm in class. I'm scared that I'll have no future and I'll be locked in my room for the rest of my life. Its not been easy for me as I suffer with anxiety too. Hearing that other people have the condition too has showed me I'm not alone which is a huge relief. But I want my life back. I want to be a teen again.

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  10. any news on your book? i really need it and want to purchase it

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  11. When your book available??? Finally I find my problems reading this blogs comments and replies.. Thanks for all to writing about md in very detailed.... thought I only had d problem...

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  12. The thing is that my daydream has nothing to do with me. It is basically a story I am making up in my mind that goes on for hours at a time. Will it still work? I just can't stop.

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  13. I've struggled with this for as long as I remember. I'm honesty unaware of when my first trigger was. I don't recall anything traumatic in my childhood other than just possible loneliness. I've read I need to find the trigger to do away with it and in the few times I don't daydream, I feel very empty. Anyone else go through this? How did you make it stop?

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  14. Yes, I am over 50 years old. Have had MD since about 4 years old. My trigger was music and I paced. At times it consumed hours a day and kept me isolated and awkward socially. My fantasy world was a world in which I was a better version of myself- more popular, in love, successful, etc. In the real world I was fearful and took the easy way out at school and eventually work. The only job I could hold for years was at a spa where I did facials and could control my environment through one to one interactions in a quiet room. Romance was a disaster. My love interests were unrequited and often very painful because I built them up in my dreams while in reality couldn't hardly speak with them. In my 40's, feeling particularly disappointed with my life and the disconnect between my MD world and actual circumstances, I began to stop my MD activities (as often) and replaced them with overeating and watching reality TV. It was during this time that I realized that my dreams had been tangled up with my expectations in real time and had effected my perspective and ability to make decisions. Still untangling this mess, but I think that MD needs to be replaced with something or it will leave a tremendous void, creative activities, intellectual, and physical fitness help....but, Still struggling with anxiety and depression as a result. Also, don't trust my own judgment as I have realized that I still very quickly get caught up in the fantasy aspects of situations (idealization) and make poor decisions. I wish I could talk with a therapist but feel they would not understand.

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    1. hey checking in, its been a long time, how are you now? are you doing good? your story makes me sad, i know u are over 50 and now in 2022 probably you are in your 60s, i am just 18 years old girl but i cant imagine being in your age with mdd the whole life, my prayers are with you

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  15. I am in the extreme level of MD .It ruined my whole life.As long as i can remember of my past there is no period can be found when i didn't fantasize.I am 21 years old.My real dream has been destroyed for my daydream.I took some therapy but it wasn't fruitful.I eagerly want to escape from this and want to lead a normal life like others.Pls help me and reply my comment.request.

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  16. Please tell me the secret to get rid of this annoying life sucking habit forever

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  17. bruh its been 8 years you still didnt write your ebook? or you started daydreaming again about writing a book??

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